YogaAnatomy.net


In a Bind?


What's the deal with binding anyway?

Does it make you more advanced? Can it help you open up your practice? Take a look and your practice from this new perspective, and see if it can help you work out some of the knots that are tying you up.


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Images from the book Yoga Anatomy by Leslie Kaminoff & Amy Matthews
displayed on this website are used under license.


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