Take Breathing Project Courses Online with Leslie Kaminoff & Amy Matthews!

“Discover the deepest principles of yoga by examining the deepest structures of the body.”

What if you could enhance your teaching, protect your students, and deepen your personal practice, all with a comprehensive understanding of how the human body actually works?

As a member of this community, you can do all that and more. Practical knowledge of the working human body, and the ability to impart that knowledge to your students in meaningful ways, is what will keep your room packed and your teaching inspired for years to come.

In Embodied A&K: Bones, you will learn about your bones & ligaments through exploration and principles of embodiment.

For learners who enjoy a rich kinesthetic experience, this is the course for you. Amy’s signature classes combine:

  • Somatizations: Guided sensory experiences to let you learn about your body from the inside-out.
  • Visual Deconstructions: Connect through kinesthetic learning and use colors to engage in the material
  • Physical Explorations: Connect with the structures you’re learning about in a richer context than from books alone.


Leslie’s newest course focuses on exploring anatomy through movement.

You will use your own body as a lens through which to explore bones, muscles, range of motion, breath, and much more!

Imagine the yoga classes that made you want to become a teacher…

  • Have you ever had a teacher who could bring you to your edge, safely, every time?
  • Have you ever wanted to get inside that teacher’s head and find out how they made the choices to structure the sequence in just the right way?
  • Have you ever wanted to give your students the same experience?


Have you ever studied with Amy and wished you could repeat the explorations over and over?

This series is for you.

This audio series is the heart of Amy’s teaching. Let Amy lead invite you through guided sensory experiences as you learn about your body from the inside-out.

These movement experiences will let you connect with the structures you’re learning about in a richer context than from books alone. No previous yoga or BMC® knowledge is required.

(This audio series was inspired by Amy’s live Developmental Fundamentals class.)

Let Amy & Leslie Team Teach For Your Teacher Training Program:

YogaAnatomy.net Fundamentals is an online yoga anatomy course that is specifically designed for beginning yoga teachers. This unique course was created to plug directly into your 200-hour program, and we’ve worked hard to ensure it’s the best of its kind.
We know what it takes to run a successful yoga teacher training program, and we want to support you in your efforts to give your students the most accessible, memorable, and enjoyable experience possible.

We support you with worksheets, lesson plans, ideas for physical explorations, and a Lead Teachers-only section of the site where you can communicate with us directly if you have any questions.

Interested in the details? Contact our Site Director, Kelsey Kaufman, for more information: kelsey@yogaanatomy.net

Our unique online trainings are already in use by The American Viniyoga Institute, The Yoga Institute of Australia, and The Africa Yoga Project. To date, we’ve served hundreds of students in 44 countries, with excellent results.