YogaAnatomy.net

Is it Sequencing, or is it Choreography?


What's the proper counter-pose to Shoulderstand?

Fish Pose! Everybody knows that, right? But is it thoughtful sequencing, or just choreography? Learn the difference with Leslie in this clip.


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Images from the book Yoga Anatomy by Leslie Kaminoff & Amy Matthews
displayed on this website are used under license.


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