YogaAnatomy.net

Should We Keep Mula Bandha All The Time?


Have you heard advice about maintaining mula bandha all the time?

Have you heard advice about maintaining any body position all the time? Join Leslie and students as they examine well-meaning advice, habits, and practices you can follow to honor the balance into your system.


Want more free resources like this delivered to your inbox?

Images from the book Yoga Anatomy by Leslie Kaminoff & Amy Matthews
displayed on this website are used under license.


null

Love learning with Leslie? Study with him personally online →